Yet even MORE open pages

Why do i keep doing this?

Because my computer closes down to a crawl when i have too many pages open.  However, i have learned by experience that having things in Bookmarks or folders doesn't work for me, because the number becomes overwhelming and i can't find what i need.

This way i can peruse the info, with my own notes all together and quickly.

So, on cancer treatment:

Black cumin oil:

Black salve:

Cancer Truth regarding the oncology industry:

More low carb info on supplements:

Nine concepts of health children (and adults!) should learn:

Portrait of adoption:

Photo listing of two sisters wanting a permanent home:  

More open pages

Ketogenic pages:

Low Carb Diets and Hypothroidism - tons of good info

Paleoparents -  On "broken metabolism"

Ketogenic Diets

Low Carb friends

Dr Cate - Going Low-Carb too Fast May Trigger Thyroid Troubles and Hormone Imbalance

Why i ditched low carb at Cheeseslave

Uses for sour raw milk (facebook, Heal Thyself)  

The Healthy Home Economist - 101 uses for sour raw milk

Pineapple's amazing healing properties - Green Med Info

Recipe - sugar-free New York style cheesecake

Uses for Juniper berries

Cool underground greenhouse

Things open on my browsers

Homemade Decongestant

Soil and Health - a pdf book on using pulse to check a person's reaction to foods

Slang dictionary

Nutrition Data - one of the best for checking calories, fat, etc. on foods.

A Guide to Ketosis - blog, excellent info

The Keto Flu - symptoms common during induction (and other info at other articles)

Delicious Wife - more info on ketogenic diet

The Lyn-Genet Plan - a book on checking foods for the individual to achieve health and weight loss

The Six-Year-Old “gets it”… Friends are very Important - planned to use this for a blog post

Things open on my browsers

How the gov't works:  http://dailyreckoning.com/how-government-works/

Chapped lips home remedies:  http://www.homeremediesweb.com/chapped_lips_home_remedy.php

If God were good google search

Slang word dictionary search:  http://onlineslangdictionary.com/thesaurus/words+meaning+to+understand.html

Vitacost order:  Smilebrite toothbrush replacement heads; green tea extract;  cayenne and ginger caps

Catholics and miscarriage:  http://www.freewebs.com/janeparkinson/

Myofacial release pdf of upcoming seminars:  http://www.myofascialrelease.com/downloads/brochures/Myofascial_July_2012.pdf

Really cute knitted cat pattern:  http://acornbudsyarns.blogspot.com/2010/01/brownie-cat-knitted-cat-pattern.html

Alternatives for plastic wrap - but @ the bottom is info on some wrap that is made with beeswax!  http://www.kitchenstewardship.com/2012/12/13/5-ways-to-pack-a-fancy-dish-without-using-plastic-wrap/

Things to remember

I tend to keep too many windows open on the computer.  I used to place them in folders, but those tend to get lost, too.  Here is a list of what i currently have open, so i can shut these things:

Vegetable gardener - a post about cold frames.
Natural News - Ron Paul's farewell speech and warnings
Green Med Info - Info about radiating food
Deliciously Organic - GF recipes (desserts, graham crackers)
Skinny Ms - more GF dessert recipes
Whole New Mom - MORE dessert recipes
Say What You Need to Say - No-Bake Chocolate Peanut Butter Coconut Oatmeal Squares
WikiHow - exercises to strengthen ankles
Spark People - exercises for strengthening abs, fighting low back pain
Only Natural Pet - online options for healthy food for our cats
Acorn Buds Yarns - Cute knitted cat pattern
Good Earth Farms - a WI farmer with healthy meat for Duane (if i can't find something closer)
Weston A. Price Foundation - an article on treating childhood (and adult?) illness traditionally

I'm definitely seeing a pattern here.  These things tend to show some of what has been on my mind recently.

I can justify my many dessert recipes by saying the holidays are coming and i'm looking for alternatives.  (The no-bake cho recipe writer is delusional thinking that Smart Balance is a good choice, but this can be made into a "healthy" dessert with some adjustments.)  What this tells me is that i'm thinking about sweet too much.  

The exercises are to regain losses i've had with the broken foot.  

The Four Agreements - Don Miguel Ruiz's Code For Life

Agreement 1

Be impeccable with your word - Speak with integrity.  Say only what you mean.  Avoid using the word to speak against yourself or to gossip about others.  Use the power of your word in the direction of truth and love.


Agreement 2

Don't take anything personally - Nothing others do is because of you.  What others say and do is a projection of their own reality, their own dream.  When you are immune to the opinions and actions of others, you won't be the victim of needless suffering.

Agreement 3

Don't make assumptions - Find the courage to ask questions and to express what you really want.  Communicate with others as clearly as you can to avoid misunderstandings, sadness, and drama.  With just this one agreement, you can completely transform your life.

Agreement 4

Always do your best - Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick.  Under any circumstance, simply do your best and you will avoid self-judgment, self-abuse, and regret.

Business Balls.com

1 December 2012

List of occurrences in the past few months:

June - Mac is ill with bladder stone
End of July – Jazz gets pneumonia
End of September – my parents come for a visit
 October – my office moves to a new location
Early October – OC Knit Group comes to Big Bear
October – I’m scheduled to take a continuing education class
October – I fall at the new office and break my L foot
October – cancel CEU, stay home 2 weeks
November – unusual pain (back, neck) with walking oddly
November – houseful of folks for Thanksgiving (11 on Friday night)
November – contract a cold

Coming –
December – Duane’s brother and new wife Loren and stepson Zane coming to visit
December – Christmas and 2 weeks off

Future posts

Scarcity vs. Abundance mentality



Outside the Box - is God inept?  Do we worship the Bible?  & more

Diet issues

I don't post here very often.  I don't always need a list, or if i do it is short enough not to make it to the blog.  I just got paperwork from the new doc i'm seeing about "food allergies."  So i'm going to list it here.

This is what the reports show that i'm allergic to:

Alfalfa  +1

Amaranth   +1

Beans, navy  +1

Beans, pinto  +1

Cauliflower  +1

Egg   +2

Lentil  +1

Lettuce  +2

Milk, cow's  +1

Mushroom  +1

Pepper, cayenne  +1

Radish  +1

Safflower  +1

Seed, caraway  +1

Tomato  +1

Yeast, baker's  +3

Yeast, brewer's  +2

The copy isn't very clear.  Some of these look like a negative (-) rather than a positive (+).  The scale goes +1, +2, +3, +4, with the higher numbers more sensitivity.  So, almost everything here is very mild.  

Still lettuce is one of my higher responses?  Who is allergic to LETTUCE?

Being that i eat gluten-free & pescatarian, what on earth am i going to eat?  

Well, here is the list of what i didn't react to:

Almond

Apple

Apricot

Asparagus

Avocado

Banana

Barley

Basil

Bay leaf

Bean, green

Bean, kidney

Bean, lima

Bean, mung

Bean, soy

Bean, wax yellow

Beef

Beet

Blackberry

Blueberry

Broccoli

Brussels sprouts

Buckwheat 

Cabbage

Cantaloupe

Carrot

Catfish

Celery

Cheese

Cherry

Chicken

Cucumber

Cinnamon

Clam

Clove

Cocoa/chocolate

Coconut

Cod

Coffee

Corn

Crab

Cranberry

Cumin

Currant

Date

Duck

Eggplant

Flounder

Garlic

Ginger

Goose

Grape, concord

Grape, white

Grapefruit

Greens, mustard

Haddock

Halibut

Nut, filbert

Horseradish

Herring

Lamb

Lemon

Lime

Lobster

Mackerel

Malt

Melon, honeydew

Milk, goat's

Millet

Mint

Mustard

Brazil nut

Cashew nut

Pecan

Nutmeg

Oat

Olive

Onion

Orange

Oregano

Oyster

Papaya

Paprika

Parsley

Pea

Peach

Peanut

Pear

Pepper, B/W

Pepper, green

Pepper, red

Peppermint

Pimento

Perch

Pineapple

Plum

Pork

Potato, sweet

Potato, white

Pumpkin

Quinoa

Rabbit

Raspberry

Rhubarb

Rice

Rye

Sage

Salmon

Sardine

Scallops

Sea bass

Seed, dill

Rapeseed (canola)

Sesame

Sunflower

Shrimp

Snapper

Sole

Spinach

Squash, yellow

Strawberry

Sugar, cane

Tangerine

Tapioca

Tea

Thyme

Trout

Tuna

Turkey

Turnip

Vanilla

Venison

Walnut, black

Walnut, English

Wheat

White fish

Watermelon

Zucchini

This is a lot of food i CAN eat, however, much of it is not what i would normally have, so it means changing my diet significantly.  Also, there are some things on here i won't eat.  No meat.  I think canola oil is one of the very worst, i won't touch it.  I won't eat soybean in any form, either.  (I do believe organic, fermented soybean is healthy, but yuck!)  I also won't eat the gluten items, even if i'm not showing allergy.  It is very clear by my history that gluten items bother me a lot, even if i'm not showing allergy.  So no wheat, rye, barley.  As tea tends to be high in fluoride, i limit that already.  I don't drink coffee 90% of the time, & never black.

They are recommending a rotation diet, where you do not repeat the same foods 2 days in a row, at minimum.  Here is what they say i can eat:

Day One

Protein:

Beef/veal

Catfish

Haddock

Mackerel

Sardine

Sole

Trout

Vegetables:

Broccoli

Brussels sprouts

Cabbage

Greens, mustard

Onion

Potato, white

Turnip

Beans/Grains/Legumes:

Bean, mung

Millet

Vanilla

Wheat

Fruits and Nuts (plus beverages derived from these foods):

Almond

Apricot

Brazil nut

Grape, white

Peach

Pineapple

Pumpkin

Raspberry

Strawberry

Condiments:

Pepper, B/W

Garlic

Horseradish

Mustard

Peppermint

Beverages:

Coffee

Goat's milk

Tea

Water

Day Two

Protein:

Cheese (cow)

Chicken

Duck

Flounder

Herring

Salmon

Scallops

Sea bass

Whitefish

Vegetables:

Acorn squash

Carrots

Celery

Parsley

Pimento

Potato, sweet

Squash, yellow

Yellow wax bean

Zucchini

Beans/Grains/Legumes:

Barley

Bean, lima

Pea

Quinoa

Fruits and Nuts (plus beverages derived from these foods):

Blackberry

Cantaloupe

Cashew nut

Coconut

Melon, honeydew

Orange

Tangerine

Walnut, English

Condiments:

Basil

Bay leaf

Ginger

Mint 

Nutmeg

Sage

Sesame

Beverages:

Coffee

Tea

Water

Day Three

Protein:

Cod

Goose

Lamb

Lobster

Oyster

Perch

Shrimp

Tuna

Venison

Vegetables:

Asparagus

Avocado

Eggplant

Rhubarb

Spinach

Beans/Grains/Legumes:

Buckwheat

Rye

Soybean

Fruits and Nuts (plus beverages derived from these foods):

Apple

Banana

Blueberry

Cherry

Nut, filbert

Peanut

Pear

Pecan

Condiments:

Cumin

Lemon

Lime

Olive

Paprika

Rapeseed (canola)

Thyme

Beverages:

Coffee

Soy milk

Tea

Water

Day Four

Protein:

Clams

Crab

Halibut

Pork

Rabbit meat

Snapper

Turkey

Vegetables:

Beat

Cucumber

Green bean

Pepper, red

Tapioca

Yellow squash

Beans/Grains/Legumes:

Corn

Kidney bean

Malt

Oat

Rice

Fruits and Nuts (plus beverages derived from these foods):

Cranberry

Date

Grape, concord

Grapefruit

Papaya

Plum

Sunflower

Watermelon

Condiments:

Cane sugar

Cinnamon

Clove

Cocoa/chocolate

Currant

Oregano

Seed, dill

Beverages:

Coffee

Oat milk

Rice milk

Tea

Water

This 4-day rotation plan has been created for you using the foods that were tested and were non-reactive.  You may eat each food as often on that day as you choose.  If you need to move a food from one day to another (for example, if you like peas and rice together), that is fine, just be careful not to repeat the same food two days in a row.  Remember, do not eat any item to which you are reactive.