Ok, i made a big mistake starting today. I'd heard about the positive results of apple cider vinegar (ACV) both for weight and health. So i took 2 TB of ACV and 6 TB water and drank it down this AM. Immediately i felt ill, and; later was weak. Also had a h/a most of the day.
Doesn't make me want to stop it, but to dilute it more or take it differently.
Tonight i took 1 TB with cranberry juice, tart cherry juice, and water. Still didn't like the taste or smell much, but it was doable. I also didn't drink it down in one gulp.
List: Mistake one - dilute the ACV.
Doesn't make me want to stop it, but to dilute it more or take it differently.
Tonight i took 1 TB with cranberry juice, tart cherry juice, and water. Still didn't like the taste or smell much, but it was doable. I also didn't drink it down in one gulp.
List: Mistake one - dilute the ACV.
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